Not everyone knows how to manage frustration well. It’s not taught in schools (though it should be) and our parents weren’t always the best examples. Managing frustration isn’t impossible. These five essential tips will help you keep your cool, even in the most frustrating of circumstances. As as a caregiver to my mom who has … [Read more…]
We may not understand how our loved one can change from being sweet as pie one minute to being a real meanie the next. What we can do is change our attitude toward the frustration we feel. How? Here are 6 ways to reduce frustration Accept That You’re Feeling Frustrated I get frustrated when I … [Read more…]
Frustration…something we all feel as a caregiver from time to time. When I left my job to begin caring for my mother full-time, I felt frustrated A LOT. Mom’s dementia was getting to me and I was LOSING IT! I’m thinking I can’t go on like this I was feeling defeated and drained. Then I … [Read more…]