Affirmations are small phrases that we say to ourselves over and over in the present tense. Your unconscious mind picks up on these affirmations, and gets to work making them become your reality!
Every single morning, when you wake up and get out of bed, you’re in a unique position to prove to yourself that you’re endlessly worthy. You have this same potential each night before you go to bed, and all times in-between.
Affirmations can be anything you want to tell yourself that may not be true now, but that you want to become true. (keep it positive) By affirming these things you’ll be planting a seed that can grow, but it’s not going to happen magically, or without any action by you. Affirmations are a starting point that can make it easier to take those actions and do the things that will get you to your goals. If your goal is a greater sense of self-worth, you are in luck!
Here are ten self-worth affirmations that I feel are best aimed at increasing and expanding your own sense of worthiness. Let’s face it being a caregiver can sometimes test your feelings of worthiness. So practice these affirmations as-is or tailor them so that they are personalized just for you – every morning and evening, at least. Consistency is the key, so write them down and place them on your bedside table, or put them on the bathroom mirror so you see them on your first trip to the bathroom when you wake up in the morning, the last trip before you go to bed and if you’re anything like all the trips in between.
- Today is full of opportunities, and I welcome each one!
- I love myself and I am worthy of unconditional love.
- Only I have the power to change my life, and it starts today.
- I radiate health, strength, and energy everyday.
- I am competent, confident, experienced, and talented!
- I deserve endless abundance in all areas of my life.
- I am grateful for [fill in the blank with your own words].
- I am filled with positive thoughts and positive energy, inside and out.
- I am guided by [God, Creator, Goddess, Heavenly Father – you choose what means the most to you], and they are with me always.
- Today I will radiate positivity!
Remember that you must be consistent in order for these thoughts to “stick” … but when they do, you’ll see a vast difference in your outlook, your positive thoughts, and your increasing sense of self-worth!
Do you have a favorite affirmation? Comment below.